Workshops and Presentations
Carrie is an experienced speaker. From small group presentations to a large crowd, military to corporate or online across the country. Her adaptable style and teaching background allow her to be flexible to each group in regard to formats, topics, and activities which can be catered to your needs for an upcoming presentation or workshop. Feel free to contact Carrie below to discuss your options. Those listed below are a small sample of what is available.
Dream, Discover, Do! Workshop
Based on the Appreciative Inquiry model, this workshop is all about dreaming BIG, asking what is possible in our lives. We then take the time to do some self-discovery and put it into action...Today!
Physical Wellbeing and
Health Behavior Change
Learn about the four pillars of physical wellbeing and discover what it means for YOU to live a healthy lifestyle. Then we take the next step to ask how we bridge the gap from where we are today to where we are living what we personally define as optimal health and wellness for ourselves.
The Core of It All: Stress Management
This is an opportunity to examine our relationship with stress. We discuss physical and mental aspects of how stress impacts us but more importantly, what we can DO about it, today!